How is everyone? How was the weekend? Mine was a little crazy. I thought I had a cold, then I thought I was having the baby haha. I don’t really know what was going on with me but I do know that I was exhausted and loopy haha. No matter how hard I tried I just couldn’t gather my thoughts and was a complete space cadet! I am thinking I was maybe fighting off Jason’s cold. He felt really bad over the weekend and now my little guy Ryan is sick.😦 Poor guys!
At least I felt pretty good today. Someone’s gotta take care of everybody!
I hope all of you had a great weekend and kept germs and sickness at bay.
August 15th, 2016 – Flexitarian Diet
Today starts the last half of my Flexitarian Diet trial. It has been pretty easy to stick to so far BUT I have just had to accept the fact that I need a lot of protein in my meals. Every time I try to cut back and have fruit and vegetables or oatmeal instead, I am left with an unsatisfied feeling. Since I am not much of a bean fan, I am left eating lots of eggs, egg whites, and yogurt. That’s ok with me though because I love these foods. Here is today’s food!
Breakfast- 1 egg, 6 whites
Snack-apple, 1 cup Greek yogurt, cinnamon
Lunch- 1 egg, 6 whites. 1 pack seaweed, 1 cup unsweetened vanilla almond milk
Snack- apple, 1 cup Greek yogurt, cinnamon, 1 cup almond milk
Dinner- 6 oz tofu, green beans with 2 tbs ranch yogurt dressing
salad with 2 tbs same dressing
Snack- 1 egg, 5 whites, 1 cup almond milk
Yesterday, I bought five new bowls from Walmart and it is ridiculous how excited I am to eat out of them! Aren’t they so pretty? I bought two others that will most likely make their debut in tomorrow’s Fit Post haha.🙂
Exercise was the usual 30 minute walking workout!
What did you eat today?
Does anyone get way too excited over new dishes like me?
Have a happy healthy one yall!