Before I get into today’s post, here are our latest Snapchat creations. 🙂
Ok Day 2!
Which is actually the program’s Day 1, but it’s my Day 2 because I don’t read directions haha.
The Master’s Hammer and Chisel : Hammer Plyometrics
Ok first, the Hammer workouts are taught by this guy……
He has a really thick accent and it’s like having Arnold Schwarzenegger as your fitness instructor. I was actually wondering how this plyometric workout was going to be because he is so big and muscly. I couldn’t imagine how he was going to jump around all over the place! But he sure did, and it was the coolest plyo workout because it mixed the plyo moves with weights. So for example you would do a burpee followed by a pull-up! I used bands instead of a pull up bar because 1) I don’t have a pull up bar and 2) I can’t do a pull-up! Even so, I got a GREAT workout. I was breathing so hard at some points I couldn’t catch my breath and had to wait to begin the next exercise. But I really like these workouts so far. They are so different! It’s very cool and the time flies by because you are constantly going from one thing to the next. This workout was short but definitely not so sweet. It was only 27 minutes but I was dripping at the end!
Ryan has fun too and is obsessed with the bands.
Here’s today’s food! Low carb Day 2
Catch ya tomorrow Peaches!
Do you ever judge a workout by the instructor?