One Change Challenge!

One Change Challenge!

Good morning!

I LOVE MONDAYS! I love new beginnings! Yeeeeeeeeee!

Now that I am no longer housing a small being and I am back to my blogging groove, anyone in the mood for a challenge? Last year’s real food challenge was so fun! You all eat the most exciting stuff!

One Change Challenge!

photo_2017-01-30_11-18-59_am2
“Smile and hold up one finger.” ….. seemed like a simple request.

I thought maybe we could do a 7 day challenge where we all make one change that we have been wanting to make for a while. Just one. And make it kind of a big one. It can be anything. The reason I was thinking of this is because today marks 4 MONTHS that I have been sugarless! I tell you what, it was just ONE thing that I set out to do. Just one thing to focus on. And it made a HUGE impact on my life! Stay tuned for my next sugarless update!

So I thought it would be so fun if we all came up with just one thing we wanted to change and then totally went for it in our One Change Challenge. We could start maybe the day after the Super Bowl and go for 7 days. It will be so cool to see what everyone chooses to change and we can all be inspired by one another as well!

What do you think? I am open to suggestions.

Here are just some ideas of things you could choose for your one change…….

  • Quit junky sugar
  • Organize one area in your house and keep it organized for 7 days
  • Eat real food
  • Go vegetarian for a week
  • Go vegan for a week
  • Quit coffee for a week (Nooooooo, booooooo)
  • Get 20 minutes of exercise in for 7 days
  • Gratitude journal every morning
  • Drink your half your weight in ounces of water everyday
  • Read the Bible every morning
  • Pray or meditate at the beginning or end of the day
  • Go to bed at a decent time everyday for 7 days.

Remember, it’s just ONE thing and it’s just ONE week. This will be neat.

If you would like to do the One Change Challenge let me know in the comments!

Let’s do something good yall,
Angela

PS- This doesn’t cost anything. In case you were wondering haha!

15 thoughts on “One Change Challenge!

  1. Ditto to Angela (ha, ha). Great challenge Angela, you have so many great ideas on your list . I have been trying to meditate everyday, even for 5 minutes but I haven’t been consistent about it, this may be just what I need.

  2. Shoot me, I mean count me in. Gaah! I don’t wanna, but I know I have to!! My little sweet tooth has gotten totally out of control. Every day after lunch I begin to think about jelly beans! I feel crazy!! Who thinks about jelly beans every day? But they’re so good!!!! Especially grape. Yeah, so obviously I need to stop. No added sugar for me next week. Once I get a week under my belt I know I’ll stick with it. It’s been done before and it will be done again. Thanks for the boost Angela! Perfect timing! I haven’t really gained any weight, which is good, but I’m feeling softer than I’d like to for the summer, and to be where I want to be it must be done now. Let’s do this!!

    1. Lol!!! YES! Anne yay!! Oh my gosh! I’m so excited! You all are hilarious. I think everyone of you have “ugh!” or “gah!” in your comment hahaha! But hey, I’ll take it! I love that we all have different ones so far. Mine is going to be to stick to my to-do list. I have gotten in the habit of writing out my to-do list at night…… and then never giving it a glance the next day!!! Lol! Kinda more trouble than it’s worth at this point.

      1. I’m so thankful for you doing this though because it needs to be done and I appreciate your nudge and motivation. What is right to do is usually not easy. Let’s do it anyway.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s