Today’s MCH workout was Hammer Conditioning. I realize that in blogging my way through these workouts I keep saying “This one is my favorite so far!” and I am yet again going to say it!
This one is my favorite so far!
What is it called again when you do two or three exercises all in one exercise? A complex maybe? I like the word complex so that is what I will call it. This workout was full of complexes! And it was awesome. Things like this…….
My favorite exercise was actually this row/burpee/upright row thing. I wasn’t quite sure if I was going to be able to do the burpee while holding onto the dumbbells. I just took it slow and surprised myself!
Oh and I know what you are thinking “How can I get my hair to stick up in the front the way Angela does?”
I’m so sorry readers but it’s actually just genetics. Sorry. Maybe you can find something on Youtube to help you. 😉 Haha! Any new moms out there dealing with post pregnancy baby hairs?
Anyway, THIS ONE is my new favorite. 🙂
What I Ate today!
Low carb day 14 out of 14. Tomorrow I eat carbs!
That’s all for now folks. Have a great night!
What is your very favorite exercise?
Do you know the real term for a bunch of exercises in one? Is it a complex?
Have you ever carb cycled?
How was your hair after you had a baby?