The Master’s Hammer and Chisel Day 15

The Master’s Hammer and Chisel Day 15

Hey Yall!

I am blogging my way the The Master’s Hammer and Chisel and today was Day 14. The workout was Total Body Hammer which went well.

I also added in carbs today and this did not go well haha. I don’t think it was really the carbs so much as just being really hungry for whatever reason. Anyway, I ended up basically eating my house haha. (Still no sugar though!)

Obviously, this happens from time to time and it’s ok. But since I do come from a disordered past I have to ask myself some questions after days like today.

Have I been eating enough each day? Yes.

Have I been working out too much? No. 45 minutes tops.

Does this happen often? No.

Am I constantly obsessed food? No!

I honestly think today was a mix of hormones and a little stress on the side. Sometimes I win against these things, sometimes I don’t.

everything

Oh well, moving on.

Have a great night!

 

3 thoughts on “The Master’s Hammer and Chisel Day 15

  1. Good attitude Angela! I’m with you today! Vacations are disasters for me. I have not really over eaten(too bad) but I’ve eaten badly. Today I had a burger with only the bottom bun(would have had the top but it was too big, and I was in a restaurant) with side salad and some of my husbands potaoe. Then coffee and chocolate. Then for dinner my husband wanted to share Nachos! Oh dear. So not great choices at all! However we went to. Chocolate store after and I looked at my watch…. 7 pm! Sorry no treats for me!! So thank you challenge for not making this day super (ok more super) bad!
    I’m not going to answer your questions because I know I won’t like the answers! Lol
    Night night xox new day tomorrow ๐Ÿ˜˜

    1. Thanks Sarah. At least I wasn’t alone lol. Your food was a lot more fun than mine. I love that you looked at the clock and stopped! Awesome ๐Ÿค— And yes, today we are back on it ๐Ÿ™Œ
      I don’t think I asked any questions ๐Ÿค”
      Hope you had a great day today!

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