How was the first Monday of the challenge? I hope it was Lean, Mean, and Squeaky Clean haha! Seriously, I hope you all had an amazing day and if not, jump right in full force tomorrow. I was thinking, this challenge is running until June 21st, 2017. Do you know how amazing we are going to feel this summer because we started now? I am so pumped!
So share your day! What did you eat? What did you do for exercise? How are you feeling?
Send me pics of what you are doing and eating! firstname.lastname@example.org
Lean, Mean, and Squeaky Clean Challenge
If you are just tuning in, we are doing a summer ready challenge that runs until the first day of summer. You are welcome to join now or at anytime. You can jump in now and post your healthy food and workout here for accountability or I can help you come up with a plan for success if you need one. Just email me at email@example.com!
What did you eat today?
What did you do for exercise?
Was it a good day?