I am posting this early so that we all can all make sure that we have our plan for success in place for the week ahead. I will post my food in the comments section tonight!
What is Your Goal and What is Your Plan For Success This Week?
My goal is to lose at least 1 pound this week. Here is my plan to do so. (Your groceries are so much better than mine Anne lol)
Plan for Success:
- Eat 3 clean meals, and 3 clean snacks staying within my calorie range that was set for me by My Fitness Pal.
- Workout 25-40 minutes for 6 days with one rest day.
- Keep track of my weight by weighing each morning (I measure once a week).
- Planning my meals the night before to ensure that I stay on track since I am trying a new eating style.
- Checking in with all of YOU everyday for accountability!
What is your game plan for the week? What do you need to do to get to your goal? What will you be eating? When will you exercise?
If you need help with your plan just say so in the comments. That’s what this group is for! We are all here to help each other. 🙂
Let’s do this ladies! ROCK this week!
What is your goal?
What is your plan for success this week?