Can you believe we are already almost 2 weeks into this! Isn’t that right? 2 weeks? Or am I crazy? I’m probably crazy. I’ll check.
I was close! It’s been close to 2 weeks!
Lean, Mean, and Squeaky Clean Challenge!
Anne’s dinner creation last night…
And my friend Kathleen doesn’t comment on here often but she is in this challenge too and has totally been kicking butt everyday! Here are some of her meals.
Nothing new in food land for me so I will just share the menu. BUT I have to say that I am loving the way I feel on the vegan diet so far! I probably will not continue long term with this but it is proving to definitely be something to implement from time to time. One thing that I love is how hydrated I feel. My weight has stayed the exact same all week so I know that I am losing because when adding carbs back into a low carb diet you are sure to gain some water weight. The fact that my weight is the same let’s me know that I am in fact losing. So at this point I love that I feel super hydrated, I have a SURGE in energy, and I find it rather easy to stick to because I haven’t had to travel for any length of time. On the down side, I think that this would be difficult if I was traveling, I AM FREEZING, and I did have that same weird anxiety attack feeling happen to me once just like it did when I first started keto. SO WEIRD. For both keto AND vegan, my body experienced a huge surge in energy and a moment of thinking I was dying. Haha! I wonder why the effects are the same? Maybe it’s the switch over from carb burner to fat burner and vice versa?
Anyway, here’s today’s food and my workout was MHC Chisel Cardio!
What did you eat today?
What did you do for exercise?
What have you loved about this challenge and what has been a struggle?