I had night time engagements Thursday and Friday night so I had to make those posts pretty short. So here is today’s “For the Win!” post! Share your wins from last week! Scale victories, non-scale victories, good thoughts and feelings, tell us something good!
Lean, Mean, and Squeaky Clean Challenge – For The Win!
My win is that last week ended up getting pretty chaotic for me but I never really gave up. Sometimes I feel like I am white knuckling this whole thing but I have to keep in mind that the fit life is not little healthy hearts and fit flowers all the time. There are times when I feel totally in the game and excited to be in the trenches being a bad mamajamma with you ladies, then there are going to be times when I am less motivated and feeling covered in the muddiness of the trenches and not really seeing the hearts and flowers at the top. But nevertheless, I am still in fact in the trenches and I think that is probably the definition of “the trenches” after all.
And for the record, you all are my little healthy hearts and fit flowers haha! I love you ladies so much.
Here’s today’s food and my Workout Was Hammer Iso Speed from The Master’s Hammer and Chisel. I am almost done with this program! I am thinking of doing T25 after this. Hmmmm.
My cafe latte Shakeology finally came! I love this flavor!
How did you win last week?
What did you eat today?
I hope you all are having a great weekend!
*If you are just tuning in, we are doing a summer ready challenge that runs until the first day of summer June 21st, 2017. You are welcome to join now or at anytime until then! The sooner you start the more time you have to be your best self by summer. Post your healthy food and workout here for accountability or I can help you come up with a plan for success if you need one. Just email me at firstname.lastname@example.org!