I hope you all had a fantastic weekend and your week started off with a bang! It’s the last week of the month, let’s finish strong!
And if you are just tuning in and have yet to begin your journey, here is my Facebook post from this morning…
Alright y’all, it’s the last week of the month. Let’s do this! 💪🙌👊
Whether you have had a good month or a bad month let’s make this week something amazing. It is tempting to want to wait until the 1st but don’t. Start now. After the first will be Easter, then after Easter will be May 1st, then after May 1st will be Father’s Day, then after Father’s Day will be the 4th of July and so on and so on and so on.
Do your very best with what you have where you are RIGHT NOW 💛
*If you are just tuning in, we are doing a summer ready challenge that runs until the first day of summer June 21st, 2017. You are welcome to join now or at anytime until then! The sooner you start the more time you have to be your best self by summer. Post your healthy food and workout here for accountability or I can help you come up with a plan for success if you need one. Just email me at firstname.lastname@example.org!
Lean, Mean, and Squeaky Clean Challenge!
Here is Anne’s pic of the Kombucha that we both love. Since I quit sugar, I have to make sure to read the label because some of them do have it but there are quite a few that don’t! The Lavender Love and Strawberry Serenity are amazing! I haven’t tried the others yet.
Anne also found these chips that are just potatoes, salt, and coconut oil if you are looking for a cleaner cheat!
Here’s my food! I know, shocker.
Today’s workout was ISO Chisel Strength from the Master’s Hammer and Chisel. Only 9 more days left of this program!
What did you eat today?
What did you do for exercise?
Have a great night!