Hey Peach Ladies!
Ok, I think all of us except Sarah are ready to put these last few days behind us and move on haha.
This afternoon, let’s get our heads in the game, and prepare to tackle some goals this week!
For me, I have to remember why I am doing this challenge. Yes, I am doing this challenge to get in the best shape I can for summer. BUT it is more than that. I do these challenges because I am the healthy influence for my family. I make the meals in this joint! If I drop the ball, they drop the ball. I know how it feels to live a life fueled by unhealthy food and no exercise and I do not want that for my family. I need to stay motivated so that I can be the example, so here I am! And like Sarah said, I have no energy to serve my family when I don’t take care of myself. I hate the feeling of being too tired to play with my kids and when I am exhausted I find myself getting frustrated at things that happen everyday. I just don’t have the patience because I ate junk and have no energy!
So let’s all remind ourselves of why why are doing this challenge and share our game plan for the week. Let’s push this week my friends! June 21st seems like a long time a way but it will be here before we know it!
Love you all.
Lean, Mean, and Squeaky Clean Challenge – Let’s Go!
Here’s Anne’s soup she was talking about yesterday with the cassava flour dumplings!
So neat! I had never heard of cassaver flour before she sent that picture of her grainless chips. Someone on Facebook asked what they were made of and it was cassava flour. What’s a cassava?
Here is my food today. I love cherries so much haha. I’m so glad they are at Costco again!
Ok yall, let’s go!
State yet again why you are doing this challenge (I know, not a question haha)
What is your game plan for meeting your goals this week?
What did you eat today?
*If you are just tuning in, we are doing a summer ready challenge that runs until the first day of summer June 21st, 2017. You are welcome to join now or at anytime until then! The sooner you start the more time you have to be your best self by summer. Post your healthy food and workout here for accountability or I can help you come up with a plan for success if you need one. Just email me at firstname.lastname@example.org!