Happy Monday Challenge Queens!
I hope you all had a fabulous day! We had some crazy storms here. I am actually one to love a rainy day but tornado warnings are a horse of a different color. 😦
How was today? I hope you all started this week out with a blast! I am back in the saddle. Well, I actually never left the saddle. I have to always remember that it’s all about the LIFESTYLE. Rather than thinking we are “good” one day and “bad’ the next, we need to think of each healthy day as a “deposit” into our fitness “account”. The more we deposit, the healthier we are! I have been challenging myself since I had Anna, so six and a half months. Last week I wasn’t motivated and even missed some workouts but when I weighed and measured this morning I was still down because I have been “depositing” into my account” for months! One week was not going to ruin everything.
So this week think of each day as a deposit toward you amazing results on the 21st!
We’re rich! Fit rich haha.
I love you ladies and love your passion for the fit life! Surrounding yourself with people of a like mind makes all the difference doesn’t it?
Lean, Mean, and Squeaky Clean Challenge – April 3, 2017
Look at lovely Anne! What a great picture!!! This is definitely one to frame.
And thank you for the picture of your meal prep Christine! Beautiful!
Oh I have been meaning to show you guys Sarah’s “before pic”. Before what? Her “after” pic will just be the front of a fitness mag haha! You look amazing Sarah!
And look what she found in Mexico! Full size gluten free bread and local kombucha! Awesome!
My food and workout! That should say appleSAUCE. Workout was MHC Total Body Hammer.
Have a great night everybody!
What did you eat today?
*If you are just tuning in, we are doing a summer ready challenge that runs until the first day of summer June 21st, 2017. You are welcome to join now or at anytime until then! The sooner you start the more time you have to be your best self by summer. Post your healthy food and workout here for accountability or I can help you come up with a plan for success if you need one. Just email me at firstname.lastname@example.org!
And challengers send pictures of your fitness journey to the same email address. 🙂