The 12 Days of Fitness!

The 12 Days of Fitness!

Hello Friends!

It’s fall!!! And I am hugging myself every morning. I have a new baby, I have my energy back as well as the ability to bend over, Once Upon a Time and Dancing With the Stars are back on TV, and everywhere I look there is pumpkin spice everything. I am actually not a fan of pumpkin spice BUT when I see it I know that the air will soon be crisp and my favorite time of year is here!

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So to celebrate, I am doing 12 Days of Fitness here on TKP. Kind of like the 12 Days of Christmas but for fitness, get it? 🙂 It will be 12 steps toward feeling good this fall.

Starting Saturday October 1st, I will be sharing one easy step toward fitness each day. This will be fun. The first step is to simply daydream of a new and improved you!

I hope you follow along and maybe even take the steps. It’s only 12 days! Who doesn’t want to feel good in such a good season?

Tis the fitness season yall!