Lean, Mean, and Squeaky Clean Challenge – May 24th, 2017

Lean, Mean, and Squeaky Clean Challenge – May 24th, 2017

Hey hey!

WEEEEEEEEEEE ARE THE CHAMPIONS MY FRIEEEEEEEENDS!!!!!!!

And weeeeee’ll keep on fighting till the eeeeeeeend.

Power through it ladies! We can do it! June 21st! 🙂

Lean, Mean, and Squeaky Clean Challenge!

Well today was very oatmeally.

The Vega in oatmeal was a failed experiment. 😦 It’s good in the smoothie though!

Questions:

What is your favorite healthy carb?

What did you eat today?

What did you do for exercise?

Until next time! xoxox

*If you are just tuning in, we are doing a summer ready challenge that runs until the first day of summer June 21st, 2017. You are welcome to join now or at anytime until then! The sooner you start the more time you have to be your best self by summer. Post your healthy food and workout here for accountability or I can help you come up with a plan for success if you need one. Just email me at coachangel7@gmail.com!

 

 

 

Lean, Mean, and Squeaky Clean Challenge – May 16, 2017

Lean, Mean, and Squeaky Clean Challenge – May 16, 2017

Hey hey!

So good to hear from you wonderful sweetie pies again.

I signed enrolled Ryan into pre-k today….. 😦

We all know what I’m going to say next…….  time flies way to fast.

Lean, Mean, and Squeaky Clean Challenge!

Anne’s gorgeous food….

And gorgeous Anne! Looking so lean, mean, and squeaky clean!

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Go Anne!!! Wow!

I’m so glad that Anne has this amazing food to share because I took today as a rest day and my food was the same old same. Well except for the Strawberry Shakeology! I’m so surprised that I like it!

B- Strawberry Shakeology in overnight oatmeal
L- Berries, oatmeal, almonds, almond milk
D- Berries oatmeal, peanuts, almond milk
S- Tofu, broccoli, dijon mustard, nutritional yeast

Questions:

What did you eat today?

Any exercise?

*If you are just tuning in, we are doing a summer ready challenge that runs until the first day of summer June 21st, 2017. You are welcome to join now or at anytime until then! The sooner you start the more time you have to be your best self by summer. Post your healthy food and workout here for accountability or I can help you come up with a plan for success if you need one. Just email me at coachangel7@gmail.com!